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Brian Sheehan

Welcome to the world of elite athleticism with Brian, a seasoned personal trainer dedicated to transforming top-tier athletes into world-class performers. With over a decade of experience sculpting champions across various sports, Brian combines cutting-edge techniques, personalized training regimens, and an unwavering commitment to excellence.

Who is Brian? A former professional athlete turned certified personal trainer, Brian has lived and breathed the demands of elite competition. His journey from the playing field to the training arena provides him with an insider’s perspective on what it takes to excel at the highest levels. Holding multiple advanced certifications in sports science, nutrition, and strength and conditioning, he is equipped with the knowledge and expertise to push athletes beyond their limits safely and effectively.

  • Excersise Science Degree

    Brian qualified top of his class after 4 years of study in Trinity college.

  • 5+ years of experience

    Brian has been training clients for more than 5 years.

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Saoirse O Connor

Welcome to the elite training realm with Saoirse, a distinguished personal trainer renowned for her work with top-tier athletes. With a wealth of experience and a deep passion for athletic excellence, Saoirse is dedicated to transforming talented athletes into world-class competitors through innovative and personalized training strategies.

Who is Saoirse? A former elite athlete herself, Saoirse understands the intricate demands and dedication required to perform at the highest levels. Her background in competitive sports, combined with advanced certifications in sports science, strength and conditioning, and nutrition, equips her with a unique blend of practical and theoretical knowledge. Saoirse’s journey from the field to the training arena has given her a profound insight into the athlete’s experience, making her a compassionate and effective trainer.

  • Maynooth University

    Saoirse is qualified with an excersise science degree from Maynooth university.

  • 5+ years of experience

    Saoirse has been training clients alongside Brian for more than 5 years.

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